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Monday, July 15, 2019
Home Tags Loneliness

loneliness

Group of students with arms around each other

Social support: The most overlooked self-care routine

Rate this article and enter to winI began feeling pretty out of it when I was 18. I had just started college after moving away from a tight-knit friend group in my hometown and...
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8 research-backed ways to build friendships that matter

Rate this article and enter to winFriendships are important to our health and well-being—research proves it. In fact, an analysis of 148 studies showed that people with strong social relationships actually live longer. “Friendships...